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7 NEWS STORY
REGISTER TODAY for the GIRLS EMPOWERMENT WORKSHOP
2010 boys 2 MEN Workshop
2010 Youth Contact Football Clinic
2010 GIRLS EMPOWERMENT WORKSHOP
A&B WELLNESS BOOTCAMP 2011 Video
 
WELLNESS BOOTCAMP 2011
 Anatomy and Physiology
Learn 10 major organ systems of the body, what they do, and how they are affected by obesity.
Nutrition
Learn how different foods affect weight and function of the 10 major organ systems.
Exercise
Learn how basic exercise affects the 10 major organ systems.
Boot camp Booths
Having booths will allow A&B Junior board members to use the information learned to create activities to share with others. This boot camp will focus on your peers, especially those with health challenges such as weight, diabetes, asthma, acne, food allergies, ADD/ADHD, etc. There will be multiple booths for these activities, including a Snack-n-Smoothie Bar where the proceeds will be invested to future projects associated with this health initiative.
Wellness Booklet
This booklet will include healthy and simple recipes, the abc’s of anatomy and physiology, nutrition basics, and an easy exercise plan.
Take Home Bag
This will include a booklet, healthy snacks, …...(plus other freebies)
Two 3 hour Workshops
These are mandatory for those participating in this program. One will be for the Anatomy and Physiology, the other for Nutrition.
Meetings and Homework/Research
Meetings once per month after initial setup is complete. The homework and research will be required to gain additional information and understanding of what is taught in the workshops.
Participation
Our goal is to have 30-50% participation of youth who are health challenged in some way: weight, asthma, diabetes, adds/adhd, acne, food allergies, etc. School nurses and sports coaches can be a great resource in identifying possible participants.
REGISTER EARLY and receive discounts.
Event fee: $20.00 + 1.00 service fee
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